OBX Marathon Training: Week 14

Sorry this post is a little delayed this week. We’re already almost through another week! Life has been seriously busy, but going well. Just may make posting a bit light sometimes. Anyway — on to the good stuff of training last week…

Wow. I really can’t believe how close the marathon is getting. Yesterday was already down to 1 month until race day! Last week I was feeling more back to normal with my ankle. I also had my first race of the fall at the San Jose Rock n Roll half marathon! Here’s a little about how it went:

Monday: 1 hour yoga
It felt so good to stretch and move my body this day. Some days I just need some yoga!

Tuesday: 4 fast miles.

Wednesday: P90x legs.
We’ve been doing a good job of keeping up with leg strength routine this fall, which I think is really helping keep some injuries away.

Thursday: 4 miles easy

Friday: rest

Saturday: 30 minutes easy yoga
We drove down to San Jose for packet pickup and had a nice evening checking out the city and relaxing.

Sunday: race day! check out my recap on my 13th half marathon here.

This weekend I’m looking forward to watching the Kona Ironman! Anyone else watching??

Advertisements

3 thoughts on “OBX Marathon Training: Week 14

  1. Leslie @ Triathlete Treats

    Another week down!! It is going to be here before you know it!! 🙂 I seriously need to start doing strength training. I was doing a little but obviously not enough and not on a schedule like you!! 🙂
    I was lucky enough to have gotten to my hotel room Saturday night just before Freddy won and then watching Mirianda win was epic! I wanted to watch for longer but I was prepping for the race and going to bed!! 🙂

    Reply

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s