Sorry this post is a little delayed this week. We’re already almost through another week! Life has been seriously busy, but going well. Just may make posting a bit light sometimes. Anyway — on to the good stuff of training last week…
Wow. I really can’t believe how close the marathon is getting. Yesterday was already down to 1 month until race day! Last week I was feeling more back to normal with my ankle. I also had my first race of the fall at the San Jose Rock n Roll half marathon! Here’s a little about how it went:
Monday: 1 hour yoga
It felt so good to stretch and move my body this day. Some days I just need some yoga!
Tuesday: 4 fast miles.
Wednesday: P90x legs.
We’ve been doing a good job of keeping up with leg strength routine this fall, which I think is really helping keep some injuries away.
Thursday: 4 miles easy
Friday: rest
Saturday: 30 minutes easy yoga
We drove down to San Jose for packet pickup and had a nice evening checking out the city and relaxing.
Sunday: race day! check out my recap on my 13th half marathon here.
This weekend I’m looking forward to watching the Kona Ironman! Anyone else watching??
Defy Your Limitations 
I love watching the Kona Ironman….even if I'm balling by the halfway point. So inspirational.
Another week down!! It is going to be here before you know it!! 🙂 I seriously need to start doing strength training. I was doing a little but obviously not enough and not on a schedule like you!! 🙂
I was lucky enough to have gotten to my hotel room Saturday night just before Freddy won and then watching Mirianda win was epic! I wanted to watch for longer but I was prepping for the race and going to bed!! 🙂
Seriously. I had so much fun watching on Saturday!!