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Cleveland Rocks!

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This entry was posted in goals, half marathon, running on May 12, 2013 by Kristen L.

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3 thoughts on “Cleveland Rocks!”

Neon Blonde Runner May 12, 2013 at 8:12 PM

I loveeeeee runcations, best way ever to see a new city. Have a fantastic race!

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Leslie @ Triathlete Treats May 13, 2013 at 7:50 PM

Set your mind to it!!! Go get the Sub 1:50! Don't go out to fast!! Good Luck!!
I love runcations. I did a ton of them last year so I was trying to stay home more this year. 😦 I think my next RUNcation is Chicago marathon.

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Ja @Ja on the RUN May 15, 2013 at 11:11 AM

Love runcations too! 🙂
Have fun on your trip to Cleveland. 🙂

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The rainy winter has felt like it’s really arrived this week. I’ve been spending a lot of time on my bike trainer in the dark early mornings. Hopefully putting in some solid time now will help me continue to improve on my cycling, an area where I feel like I have room to grow. The rain has also made it trickier to get out of the office for lunch time runs, but I’m doing what I can and not worrying about a little bit of missed time occasionally. How do you stay on track during the winter months? I’m thankful to work with a coach to keep me focused! #swimbikerun #triathlon #nuunlife #motherrunner #triathlete #wintertraining #jjm #trekbikes #tbt

Happy Thanksgiving! So thankful for my wonderful family and friends, for a healthy body that allows me to keep moving. Today we celebrated by running a turkey trot, having brunch and soon many friends come to our house!! . . 4th overall woman and about 45 second 5k PR this morning at the Corvallis Turkey Trot, 20:22. Sub-20 I’m coming for ya! . . . . #runcorvallis #motherrunner #5k #run #running #triathlon #triathlete #thanksgiving #turkeytrot

My goal for the run at #ironmanarizona703 was to run sub 8:00/mi pace. My training had been strong and I was confident that I could do it as long as I stayed cool and hydrated and hadn’t burned myself on the bike. Coming off the bike I felt like I had done well there on not burning too many matches. Race plan was to run the first two miles easier than goal pace, then turn it up. I ran the first mile a little fast but was able to settle back down mile 2, then turn it up a bit mile 3. Most of the time I tried to just stay smooth, confident, focus on form and getting water on me at every aid station. After mile 8, the pace felt harder, but I knew I had less than 45 mins to go and did my best to keep the pedal on. Ended up with a 5 min 70.3 run PR, and a time of 1:42 (7:50/mile pace - Nailed it!!) . . . . #vantagepointendurance #teamjjm #pureendurance #wynrepublic #arizona703 #run #motherrunner #bamr #nuunlife #followtheplan #triathlon #triathlontraining #ironmantri #womenfortri

Somewhere early in the bike course at #arizona70.3, and doing my best to stay aero. I know this was early on because late in lap 1 my seat mounted water bottle cage tipped back and wouldn’t hold my bottle! 🤦🏼‍♀️ Luckily it fit in my back pocket so I could keep the calories for lap 2. I ditched it at an aid station after it was gone. Always something to problem solve during these races! . . . . . #ironmantri #ironmantraining #rideyourbike #ironman703 #halfironman #raceday #fitmom #momswhotri #triathlete #triathlon #bike #cycle #swimbikerun #nuunlife #trekbikes #trekwomen

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